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Medicinal plants are increasingly recognized for their role in treating diabetes mellitus, a complex metabolic disorder. These plants contain bioactive compounds like flavonoids, alkaloids, phenolics,...

Do you eat bananas? Why not? It would be best if you ate bananas daily, cause banana is the world’s first superfood with huge nutritional benefits. In 1918, During World War I, the USA began published...

Our anxiety, anger, sadness, emotions—all these feelings can be triggered by our gut. Have you ever wondered why? Have you ever felt a ‘gut-wrenching’ sensation or butterflies in your stomach? But why?...

It is said that you are what you eat. recently some research has shown that a balanced diet filled with nutritious food can defend against some dangerous and chronic diseases like Diabetes, Heart disease,...