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Spinach (Spinacia oleracea L.), an annual plant, is a green, leafy vegetable that can be grown in both spring and autumn. The nutritional value of fresh spinach, with 91% of moisture content, shows between...

Do you ever eat black seeds to clear your throat or when you are suffering from a cold and cough? My mom used to say to eat some black seed(Nigella sativa) with honey it will clear your cough. It helped...

Medicinal plants are increasingly recognized for their role in treating diabetes mellitus, a complex metabolic disorder. These plants contain bioactive compounds like flavonoids, alkaloids, phenolics,...

Do you eat bananas? Why not? It would be best if you ate bananas daily, cause banana is the world’s first superfood with huge nutritional benefits. In 1918, During World War I, the USA began published...