Spinach (Spinacia oleracea L.), an annual plant, is a green, leafy vegetable that can be grown in both spring and autumn. The nutritional value of fresh spinach, with 91% of moisture content, shows between 0.4% and 0.6% lipid content, around 2.9% protein content, and contains good levels of essential amino acids, except sulphurous amino acids (methionine) […]
Spinach- A good source of β-carotene Read More »
Do you ever eat black seeds to clear your throat or when you are suffering from a cold and cough? My mom used to say to eat some black seed(Nigella sativa) with honey it will clear your cough. It helped me every time. So I have researched this topic and found some interesting things about
Ancient Traditions to Modern Medicine-Benefits of Black Seed (Nigella sativa) Read More »
Medicinal plants are increasingly recognized for their role in treating diabetes mellitus, a complex metabolic disorder. These plants contain bioactive compounds like flavonoids, alkaloids, phenolics, and tannins that can enhance pancreatic function and regulate glucose absorption. About 410 medicinal plants have been experimentally proven to have anti-diabetic properties, but the complete mechanisms have only been
15 Medicinal Plants For Diabetics Read More »
The uses of natural remedies are increasing day by day and the use of alternative medicines increased markedly over the last few years. Ginger is one of the most used medicine alternatives. Here is a fun fact: I take ginger with tea and realize that it helps me improve my digestion. Then I started recharging
The Wonder Root: Exploring Ginger’s Remarkable Health Benefits Read More »
